Dance & Fitness

Our wooden sprung floor dance studio is a light, bright space offering all ages and abilities the chance to dance, dance, dance!

We have a comprehensive timetable of activities on offer including baby ballet, mini disco, jazz, street and aerobics for up to 30 dancers at a time. Check out the full timetable for more details.

Wondering if a certain class is the right fit? Find out more about each of our timetabled classes below…

View timetable


Opening Times

  • Monday to Friday

    9am to 10pm
  • Saturday

    9am to 6pm
  • Sunday

    10am to 6pm

Dance and Play

Ages 6 months – 4 years

Double session of soft play area and dance! Boogie away to our specially tailored dance sessions designed to develop fundamental motor skills whilst encouraging fitness and musicality.

Mini Cheer

Ages 6 months – 4 years

A fun-filled class exploring the basic techniques of Cheer Dance whilst boogieing along to music with our pom poms!

Ballet and Play

Ages 6 months – 6 years

Ballet class with a twist! Spend the sessions exploring the basic techniques of Ballet Dance, followed by time to play in our soft play area.

Mini Hip Hop / Street Dance

Ages 6 months – 4 years

Funky styles for little movers! Spend our exciting upbeat sessions dancing to the latest tunes with the latest moves!

Mini Disco / Boogie

Ages 6 months – 4 years

Lights, music and a disco ball!

Time to have some fun in the dance studio exploring music and dancing to the beat!

Pram Work out

Working out with your baby! Set your own pace and create the perfect warm up without having to find child care!


Clubbercise® classes are taught in a darkened room with disco lights and our trademark LED glow sticks set to a soundtrack of old and new club hits. A fusion of dance, toning and combat moves with high/low impact options for all fitness levels, one class burns around 600 calories.

Acro tots/Acro

Available for all ages

Acro dance seamlessly blends dance and acrobatics and its use of acrobatics in a dance context.

Boot Camp

This programme is designed to build strength and fitness through a variety of intense group intervals over a 1-hour period of time.

Street Dance

Free dance class for mixed ability!

Dance to all the latest tunes in a fast-paced and exciting class.

Cheer Dance

Free dance class for mixed ability.

Learn Cheer Dance routines incorporating basic cheer techniques.


Free dance class for mixed ability. Learn contemporary dance techniques.

Showcase / Dance Team

Love to perform? This class will create dance numbers that will be performed on the Pendle Hippodrome stage on Saturday 29th June 2019.


All ages

Our Jazz class is a structured class developing a dance student’s technique, coordination and flexibility. Upbeat chart music makes this class accessible to everyone.

Mix and Match

All school ages

Not sure which class to try? Join our mix and match class! We will change it up each week and try a little bit of everything.

Strictly Session

Love the famous TV show? Then come and join us!

Couples and singles welcome.


High-intensity intermittent exercise or sprint interval training is a form of interval training. A cardiovascular exercise strategy alternating short periods of intense anaerobic exercise with less intense recovery periods.